Microgreens have been gaining popularity among health-conscious people looking to add more nutrition to their diets. Radish microgreens are loaded with vitamins, and research suggests that these super-nutritious microgreens may be even more effective at preventing cancer than mature broccoli or kale. Here's the full scoop on where to buy microgreens seeds, plus a seed density chart providing an overview on 30 varieties of microgreens:

Red Arrow Radish Seeds - 1 Lb Seed Pouch - Non-GMO

• Easy and fast crop to grow.

• Germinates in just 1 day, though some cultivars take 2 days.

• Direct sunlight is needed for the leaves to fully shuck off the hulls; however, the hulls are soft enough to eat, so don’t be too concerned about either the full sun or the hulls.

Whole Sunflower Seeds - 1 Lb Seed Pouch - Black Oil Sun Flower Seeds (Shell On)

• To soak the sunflower seeds, a plastic food grade container works well (5 gallon bucket with paint strainer bag)

• Soak sunflower seeds for 8 to 12 hours to hasten germination.

Organic Sunflower Sprouting Seeds (Shell On): 1.5 Lbs - Non-GMO, Black Oil Sun Flower Seeds

• Soak sunflower seeds for 8 to 12 hours to hasten germination.

• Sprouting in a jar or 5 gallon bucket before sowing is recommended to further soften the shells.

Broccoli and Friends Sprouting Seed Mix, 1 Lb Seeds

• One of the easiest to grow.

• It can get woody if allowed to grow to true leaf stage.

• Cut high on the stem to keep a balanced ratio of leaf to stem.

• Broccoli microgreens are only slightly more savory than the florets of fully mature raw broccoli.

• While all Brassica microgreens contain very high levels of cancer-fighting phyto-nutrients, broccoli contains the most.

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Download the cheat sheet

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